Online therapy can be defined as the offering of Supportive mental health counselling through the internet. It has also been branded as web therapy, internet therapy, distance therapy or e-therapy. Case studies have proven that online therapy has caused efficiency and is hence the most preferred alternative. This is because it doesn’t require any physical movement of the client and it has offered desirable results hence it’s as effective as any other. For the service providers it is a cost effective mechanism because it is well outreaching to the market and that means better earnings. The online therapy networks use mediums that range from apps for texting, video call chatting, voice call messaging and audio as well as graphical media.
Some of the reasons that people prefer online therapy is because these forms of therapy is inexpensive and affordable. The online therapy providers offer plans to each clients and they choose which one among the list is the most convenient and within the budget limits. Another reason is that the consumer of the services tends to be more open at homes and that means the therapy will be more effective. One’s home is the place that offers them comfort and a lot of pleasure. The clients mind in this condition is the best to speak to and open up giving the therapist access to what they think and alter them successfully.
Online services are also preferred because the patients may fear that someone they know might see them going in or coming out of the premises. That in turn may expose the problems the client is facing and that never occurs well with them because they will shy away from acquiring the relevant services. E-therapy is also loved because clients can reschedule or change the frequency according to how they see fit. The patients who prefer shorter sessions can also have them better online.
Internet therapy is also considered the most confidential because the client and the therapist must not necessarily be familiar with each other. It is also considered cost effective at the same time efficient for the client should not necessarily commute to the premises. Commuting at times may be time consuming and hectic causing inconvenience to people with tight schedules. The online therapy alternative has also been known to cater for all the categories of people and that includes the people with disabilities.